My Gentle Pregnancy - Third Trimester Reflection. Seven months ago, I gave birth to my first baby, and what a journey it has been into motherhood! Throughout my pregnancy, I spent a good amount of time learning from videos that mamas shared on youtube. I wanted to contribute to this collection of knowledge by sharing my own experience of pregnancy.
This third trimester reflection will the first in a series of four - one for each trimester and the final for the postpartum period.
MORE VIDEOS:
First Trimester Video: https://www.youtube.com/watch?v=AM7TgNMvRgk&t=61s
Second Trimester Video: https://www.youtube.com/watch?v=6jETt6dwnJs&t=3s
New Mama Essentials: https://www.youtube.com/watch?v=onIHcdVVVGo&t=845s
w/ Amazon Store: https://www.amazon.com/shop/sciencemagicwithamanda/list/1IGYY1UDOAMGF?ref_=aip_sf_list_spv_ofs_mixed_d
My gentle pregnancy was cultivated through 9 months of intentional self care, rest, learning, and allowing intense emotions to be felt with kindness. This third trimester reflection shares the steps I took to have a gentle pregnancy.
Keep in mind this is MY STORY - I do not speak on behalf of any other pregnant mama or person. This journey of growing life in the body is an intimate and unique experience for everyone, and can be filled with both wild amounts of bliss and extreme levels of pain. I send love wherever you are at in your journey 🤍
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💕 WORK WITH ME:
Nervous system, feminine embodiment, and working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
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💕 MORE VIDEOS:
Manifesting with Feminine Energy (when you are pregnant with desire): https://www.youtube.com/watch?v=rCjTVl1luIw&t=409s
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💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
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Venmo: @scienceandmagic
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#ScienceAndMagic #MyGentlePregnancy #thirdtrimester
© Copyright Amanda Leaveck LLC. Amanda Leaveck LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Leaveck LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Leaveck LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Leaveck LLC from any liability.
This third trimester reflection will the first in a series of four - one for each trimester and the final for the postpartum period.
MORE VIDEOS:
First Trimester Video: https://www.youtube.com/watch?v=AM7TgNMvRgk&t=61s
Second Trimester Video: https://www.youtube.com/watch?v=6jETt6dwnJs&t=3s
New Mama Essentials: https://www.youtube.com/watch?v=onIHcdVVVGo&t=845s
w/ Amazon Store: https://www.amazon.com/shop/sciencemagicwithamanda/list/1IGYY1UDOAMGF?ref_=aip_sf_list_spv_ofs_mixed_d
My gentle pregnancy was cultivated through 9 months of intentional self care, rest, learning, and allowing intense emotions to be felt with kindness. This third trimester reflection shares the steps I took to have a gentle pregnancy.
Keep in mind this is MY STORY - I do not speak on behalf of any other pregnant mama or person. This journey of growing life in the body is an intimate and unique experience for everyone, and can be filled with both wild amounts of bliss and extreme levels of pain. I send love wherever you are at in your journey 🤍
- - - - - - - - - -
💕 WORK WITH ME:
Nervous system, feminine embodiment, and working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
- - - - - - - - - -
💕 MORE VIDEOS:
Manifesting with Feminine Energy (when you are pregnant with desire): https://www.youtube.com/watch?v=rCjTVl1luIw&t=409s
- - - - - - - - - -
💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #MyGentlePregnancy #thirdtrimester
© Copyright Amanda Leaveck LLC. Amanda Leaveck LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Leaveck LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Leaveck LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Leaveck LLC from any liability.