Darcie spent decades living with chronic pain while pushing herself as a lifelong high achiever. In this episode, she shares how learning to regulate her nervous system through breathwork, meditation, yin yoga, and identity shifting helped her release years of tension and finally experience relief.
SCIENCE & MAGIC AP:
Download Now
If you are interested in building an ap for your business, book a call with Vyten for a free mock up.
WORK WITH AMANDA:
Apply For Coaching
Soften Course: From Survival to Safety