Fear is often the final gatekeeper before your next level. Whether you’re launching something new, having a tough conversation, or showing up more boldly—fear will arise. The question is: Will you let it stop you, or move through it?

In this episode, we explore:

Why fear shows up right before expansion
How high achievers tie fear to failure or identity
Somatic tools to shift from freeze into flow
How to turn fear from story into sensation
Reflective prompts for clarity and courage

Fear doesn’t mean stop—it means grow. Learning to work with it is a skillset that changes everything.

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COURSES:

Nervous System of a Goddess

'Sparkle' Mini Course (Reclaim Your Radiance!)

Face Your Fear and Level Up (it's time, babe)