How to Calm Racing Thoughts: relax from burn out! If you are a high achiever, it can be difficult to understand how to calm racing thoughts.
This video covers information about the nervous system and stress in order to help you understand how to calm racing thoughts and relax from burn out Perfect for busy bees, high performers, high achievers, and anyone else who just. can't. sit. still!
Press 'play' to relax from burn out in a tangible way and understand how to calm racing thoughts.
Relax from burn out... finally!
REGISTER FOR MY COURSE, 'Nervous System of a Goddess' https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
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💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3-Session Exploratory Private Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
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💕 STAY IN TOUCH:
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
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Venmo: @scienceandmagic
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#highachievingsuccesscoach #calmracingthoughts #relaxfromburnout
© Copyright Amanda Leaveck LLC. Amanda Leaveck LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Leaveck LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Leaveck LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Leaveck LLC from any liability.
This video covers information about the nervous system and stress in order to help you understand how to calm racing thoughts and relax from burn out Perfect for busy bees, high performers, high achievers, and anyone else who just. can't. sit. still!
Press 'play' to relax from burn out in a tangible way and understand how to calm racing thoughts.
Relax from burn out... finally!
REGISTER FOR MY COURSE, 'Nervous System of a Goddess' https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
- - - - - - - - - -
💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3-Session Exploratory Private Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
- - - - - - - - - -
💕 STAY IN TOUCH:
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#highachievingsuccesscoach #calmracingthoughts #relaxfromburnout
© Copyright Amanda Leaveck LLC. Amanda Leaveck LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Leaveck LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Leaveck LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Leaveck LLC from any liability.