✨ Download the Science & Magic App ✨ https://apps.apple.com/us/app/science-and-magic/id6758464769
How do you build and run a successful business without burning yourself out?
In this episode, I sit down with Dr. Brenda Brummond, an Executive Coach who helps high-achieving women overcome burnout, imposter syndrome, and chronic stress so they can create a more sustainable, fulfilling version of success.
Dr. Brenda shares her powerful story of rebuilding her life after a profound betrayal and how that journey transformed her understanding of identity, healing, and leadership.
In this episode, we discuss:
• Why high-achieving women are especially vulnerable to burnout and self-doubt.
• How childhood experiences shape our identity and drive for achievement.
• The difference between leading from the ego versus your authentic self.
• What divine feminine leadership looks like in business and in life.
• How nervous system regulation, intuition, and embodiment support sustainable success.
Whether you're an entrepreneur, leader, or simply navigating a season of growth, this conversation offers practical insights and a refreshing perspective on creating success without sacrificing your health, relationships, or yourself.
Topics: burnout recovery, nervous system regulation, women entrepreneurs, imposter syndrome, authentic leadership, feminine leadership, psychology, emotional resilience, embodiment, personal growth, mindset, stress management, business leadership.
- - - - - - - - -
💕 CONNECT WITH DR. BRENDA
🌐 Website: https://www.brendabrummond.com/
📧 Email: drbrenda@drbrendabrummond.com
✨ Instagram: https://www.instagram.com/drbrendacoaching/
- - - - - - - - -
💕 WORK WITH AMANDA
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9
- - - - - - - - -
💕 AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
- - - - - - - - - -
💕 MORE VIDEOS:
The Feminine Melt (relax into masculine support): https://www.youtube.com/watch?v=jNRQKtmrZZ0&t=6s
Animate Your Feminine Energy Through Surrender: https://www.youtube.com/watch?v=Zkcthij4bv4&t=247s
Your Creative Energy Flows From Within You: https://www.youtube.com/watch?v=VfKq7fmlmZc&t=28s
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/science-and-magic
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#femaleleadership #successfulwomen #womeninbusiness
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
How do you build and run a successful business without burning yourself out?
In this episode, I sit down with Dr. Brenda Brummond, an Executive Coach who helps high-achieving women overcome burnout, imposter syndrome, and chronic stress so they can create a more sustainable, fulfilling version of success.
Dr. Brenda shares her powerful story of rebuilding her life after a profound betrayal and how that journey transformed her understanding of identity, healing, and leadership.
In this episode, we discuss:
• Why high-achieving women are especially vulnerable to burnout and self-doubt.
• How childhood experiences shape our identity and drive for achievement.
• The difference between leading from the ego versus your authentic self.
• What divine feminine leadership looks like in business and in life.
• How nervous system regulation, intuition, and embodiment support sustainable success.
Whether you're an entrepreneur, leader, or simply navigating a season of growth, this conversation offers practical insights and a refreshing perspective on creating success without sacrificing your health, relationships, or yourself.
Topics: burnout recovery, nervous system regulation, women entrepreneurs, imposter syndrome, authentic leadership, feminine leadership, psychology, emotional resilience, embodiment, personal growth, mindset, stress management, business leadership.
- - - - - - - - -
💕 CONNECT WITH DR. BRENDA
🌐 Website: https://www.brendabrummond.com/
📧 Email: drbrenda@drbrendabrummond.com
✨ Instagram: https://www.instagram.com/drbrendacoaching/
- - - - - - - - -
💕 WORK WITH AMANDA
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9
- - - - - - - - -
💕 AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
- - - - - - - - - -
💕 MORE VIDEOS:
The Feminine Melt (relax into masculine support): https://www.youtube.com/watch?v=jNRQKtmrZZ0&t=6s
Animate Your Feminine Energy Through Surrender: https://www.youtube.com/watch?v=Zkcthij4bv4&t=247s
Your Creative Energy Flows From Within You: https://www.youtube.com/watch?v=VfKq7fmlmZc&t=28s
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/science-and-magic
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#femaleleadership #successfulwomen #womeninbusiness
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.