As we move into the brighter half of the year, this visual practice invites you into the energy of de thawing, clearing, planting, and gentle emergence.
We begin by releasing any stagnant energy that has gathered in the body through the winter months, allowing it to return to the earth as compost. From there, you will be guided into the rich, fertile soil of this season, following a symbolic journey of planting, sprouting, and tending to what is ready to grow within you.
Just as in nature, what has been quietly gestating beneath the surface is now ready to reach toward the light. The dreams, desires, and inner shifts that have lived in stillness are beginning to take form.
What is naturally growing within you now?
How can you support its unfolding?
REFLECTION:
- What is beginning to sprout in my inner landscape? What is rising after this season of stillness?
- What structures, habits, or forms of support will help protect and nurture this new growth?