Overcome Your Fear of Being Seen | Nervous System Techniques for Women & Human Design Projectors
Do you struggle to put yourself out there? Whether it’s sharing your voice, showing up online, or stepping into leadership, the fear of being seen can feel paralyzing. In this video, we’ll explore why this fear exists and how to overcome your fear of being seen using nervous system techniques, shadow integration, and spiritual attunement.
Why You Might Fear Being Seen:
🔹 A deep need for literal safety
🔹 The desire for social acceptance and fear of rejection
🔹 The responsibility that visibility brings
🔹 The ego death that comes with expansion
🔹 Unintegrated shadows that block self-love
How to Overcome Your Fear of Being Seen:
✅ Evoke safety through trauma work and nervous system regulation
✅ Embrace fear instead of resisting it
✅ Integrate your shadows with self-compassion
✅ Detach from outcomes and external validation
✅ Identify with Spirit over personality—surrender and attune to Love
This video is especially powerful for women and Human Design Projectors, who are often deeply sensitive to external energies. If you’re ready to break free from the fear that’s keeping you hidden, let’s dive in!
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💕 AMAZON STORE:
My favorite books, beauty & biohacking supplies, and new mama essentials:
https://www.amazon.com/shop/sciencemagicwithamanda/list/FIKFDRPMZ51B?ref_=aip_sf_list_spv_ons_mixed_d
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💕 COURSES
✨ Sparkle – A $22 Mini Course to Reclaim Your Radiance
A gentle yet powerful entry point into feminine nervous system regulation →
https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass
✨ Nervous System of a Goddess – Level 1 (Soften):
Reclaim your energy and glow from the inside out →
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
✨ Bundle: Levels 1 & 2 (Soften + Glow):
Deeper nervous system work, feminine embodiment & radiance →
https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
- - - - - - - - -
💕 WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ 3-Session Exploratory Package:
https://www.scienceandmagicportal.com/?msopen=%2Fmember%2Fplans%2Ff2b68a647p
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💕 EMBODIMENT PRACTICES:
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
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💕 MORE VIDEOS:
Feminine Poise & Power: https://www.youtube.com/watch?v=nq0WoqPuDnQ&t=98s
Nervous System of a Goddess (poise, power, & glow): https://www.youtube.com/watch?v=nBOgRCMFCr0&t=820s
How to Take Care of Your Nervous System When Triggered:https://www.youtube.com/watch?v=eVgYPV3pzy8&t=19s
Let Things Be Easy... Until They're Not: https://www.youtube.com/watch?v=WcQi-B9S7v8&t=1893s
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💕 STAY IN TOUCH:
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
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Venmo: @scienceandmagic
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#ScienceAndMagic #HumanDesignProjector #HDprojectors #OvercomeYourFearOfBeingSeen #NervousSystemHealing #HumanDesignProjector #ShadowWork #SpiritualExpansion #mindset #selfdevelopment #womenempowerment #innerwork #resilience #growthmindset #eq #fear #fearless #bossbabe #bossladymindset #successdriven #successtips #successminded
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
Do you struggle to put yourself out there? Whether it’s sharing your voice, showing up online, or stepping into leadership, the fear of being seen can feel paralyzing. In this video, we’ll explore why this fear exists and how to overcome your fear of being seen using nervous system techniques, shadow integration, and spiritual attunement.
Why You Might Fear Being Seen:
🔹 A deep need for literal safety
🔹 The desire for social acceptance and fear of rejection
🔹 The responsibility that visibility brings
🔹 The ego death that comes with expansion
🔹 Unintegrated shadows that block self-love
How to Overcome Your Fear of Being Seen:
✅ Evoke safety through trauma work and nervous system regulation
✅ Embrace fear instead of resisting it
✅ Integrate your shadows with self-compassion
✅ Detach from outcomes and external validation
✅ Identify with Spirit over personality—surrender and attune to Love
This video is especially powerful for women and Human Design Projectors, who are often deeply sensitive to external energies. If you’re ready to break free from the fear that’s keeping you hidden, let’s dive in!
- - - - - - - - -
💕 AMAZON STORE:
My favorite books, beauty & biohacking supplies, and new mama essentials:
https://www.amazon.com/shop/sciencemagicwithamanda/list/FIKFDRPMZ51B?ref_=aip_sf_list_spv_ons_mixed_d
- - - - - - - - -
💕 COURSES
✨ Sparkle – A $22 Mini Course to Reclaim Your Radiance
A gentle yet powerful entry point into feminine nervous system regulation →
https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass
✨ Nervous System of a Goddess – Level 1 (Soften):
Reclaim your energy and glow from the inside out →
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
✨ Bundle: Levels 1 & 2 (Soften + Glow):
Deeper nervous system work, feminine embodiment & radiance →
https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
- - - - - - - - -
💕 WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ 3-Session Exploratory Package:
https://www.scienceandmagicportal.com/?msopen=%2Fmember%2Fplans%2Ff2b68a647p
- - - - - - - - - -
💕 EMBODIMENT PRACTICES:
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
- - - - - - - - - -
💕 MORE VIDEOS:
Feminine Poise & Power: https://www.youtube.com/watch?v=nq0WoqPuDnQ&t=98s
Nervous System of a Goddess (poise, power, & glow): https://www.youtube.com/watch?v=nBOgRCMFCr0&t=820s
How to Take Care of Your Nervous System When Triggered:https://www.youtube.com/watch?v=eVgYPV3pzy8&t=19s
Let Things Be Easy... Until They're Not: https://www.youtube.com/watch?v=WcQi-B9S7v8&t=1893s
- - - - - - - - - -
💕 STAY IN TOUCH:
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #HumanDesignProjector #HDprojectors #OvercomeYourFearOfBeingSeen #NervousSystemHealing #HumanDesignProjector #ShadowWork #SpiritualExpansion #mindset #selfdevelopment #womenempowerment #innerwork #resilience #growthmindset #eq #fear #fearless #bossbabe #bossladymindset #successdriven #successtips #successminded
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.