Why are human design projectors so exhausted? According to Human Design, projectors don't have a defined sacral center, so they don't generate their own steady life force energy. Projectors absorb and amplify the energy of the generators around them, and living like a generator on that borrowed energy leads to burnout. This video is for exhausted projectors and high-achieving women who feel constantly wired and exhausted and want a smarter way to steward their energy.
If you've been trying to wait for the invitation or become the invitation and nothing is landing, this is the step that comes first: refilling your energy so your aura can actually draw things in.
Nervous system coach Amanda Helen, an embodied projector herself, walks through three ways to get your energy back and strengthen your magnetic aura: building replenishment into your workday, getting discerning about what triggers you, and calling your energy back at the end of each day. Human Design is a theory rather than a science, so this video pairs it with nervous system literacy: understanding what's happening in your biology in real time, naming it, and working with it. You'll learn how rest and digest helps your body repair, why triggers cost so much energy, and how to shift into a fuller, more magnetic field.
- - - - - - - -
💕 DOWNLOAD THE SCIENCE & MAGIC APP
For iPhone: https://apps.apple.com/us/app/science-and-magic/id6758464769
For Android: https://play.google.com/store/apps/details?id=vyten.scienceandmag
- - - - - - - - -
💕 WORK WITH ME
🌐 Website: https://amandahelen.com/
📧 Email: hello@amandahelen.com
✨ Apply for a connection call: https://amandahelen.com/offerings/work-with-amanda/
- - - - - - - - - -
💕 MORE VIDEOS:
How to Become the Invitation: https://www.youtube.com/watch?v=QAX87ExOHns&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=4
Overcoming Exhaustion as a Human Design Projector: https://www.youtube.com/watch?v=2KGNZ9msOfQ&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=1
- - - - - - - - - -
💕 EMBODIMENT:
Short Restorative Yoga Class for HD Projectors: https://www.youtube.com/watch?v=wpa92_8QgHw&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=2
Yoga Flow for HD Projectors: https://www.youtube.com/watch?v=lg433awQKBU&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=3
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/science-and-magic
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & nervous system encouragement: https://stforms.co/b672bd084befff2ae80755e71aebfea5
#HumanDesignProjector #HumanDesign #ProjectorBurnout #NervousSystem #NervousSystemLiteracy
- - - - - - - - - -
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
If you've been trying to wait for the invitation or become the invitation and nothing is landing, this is the step that comes first: refilling your energy so your aura can actually draw things in.
Nervous system coach Amanda Helen, an embodied projector herself, walks through three ways to get your energy back and strengthen your magnetic aura: building replenishment into your workday, getting discerning about what triggers you, and calling your energy back at the end of each day. Human Design is a theory rather than a science, so this video pairs it with nervous system literacy: understanding what's happening in your biology in real time, naming it, and working with it. You'll learn how rest and digest helps your body repair, why triggers cost so much energy, and how to shift into a fuller, more magnetic field.
- - - - - - - -
💕 DOWNLOAD THE SCIENCE & MAGIC APP
For iPhone: https://apps.apple.com/us/app/science-and-magic/id6758464769
For Android: https://play.google.com/store/apps/details?id=vyten.scienceandmag
- - - - - - - - -
💕 WORK WITH ME
🌐 Website: https://amandahelen.com/
📧 Email: hello@amandahelen.com
✨ Apply for a connection call: https://amandahelen.com/offerings/work-with-amanda/
- - - - - - - - - -
💕 MORE VIDEOS:
How to Become the Invitation: https://www.youtube.com/watch?v=QAX87ExOHns&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=4
Overcoming Exhaustion as a Human Design Projector: https://www.youtube.com/watch?v=2KGNZ9msOfQ&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=1
- - - - - - - - - -
💕 EMBODIMENT:
Short Restorative Yoga Class for HD Projectors: https://www.youtube.com/watch?v=wpa92_8QgHw&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=2
Yoga Flow for HD Projectors: https://www.youtube.com/watch?v=lg433awQKBU&list=PLsLYLwTg5ajntrQ1astrKY66LRz6vWpdA&index=3
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/science-and-magic
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & nervous system encouragement: https://stforms.co/b672bd084befff2ae80755e71aebfea5
#HumanDesignProjector #HumanDesign #ProjectorBurnout #NervousSystem #NervousSystemLiteracy
- - - - - - - - - -
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.