Face Your Fear and Level Up (it's time, babe π)
Fear is often the final gatekeeper between you and your next level. In this livestream, we're diving deep into the real reasons fear shows up when you're about to growβand how to work with it instead of against it. Whether it's launching the business, having that tough conversation, or showing up more boldly in your life... fear will arise. The question is: Will you let it freeze youβor will you face your fear and level up?
π‘ In this session, I'll cover:
- Why fear shows up during expansion
- How high achievers tie fear to failure and identity
- Nervous system tools to shift from freeze to flow
- How to move fear from story β sensation
- Reflection prompts to help you move forward with clarity
Remember: The ability to move through fear is a skillset that pays lifelong dividends. You can face your fear and level upβand it starts with tending to your body, not just your mind.
π¬ Drop in the chat: Where is fear stopping you right now?
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π AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
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π COURSES
β¨ Sparkle β A $22 Mini Course to Reclaim Your Radiance
A gentle yet powerful entry point into feminine nervous system regulation β
https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass
β¨ Nervous System of a Goddess β Level 1 (Soften):
Reclaim your energy and glow from the inside out β
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
β¨ Bundle: Levels 1 & 2 (Soften + Glow):
Deeper nervous system work, feminine embodiment & radiance β
https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
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π WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
π Website: amandahelen.com
π§ Email: hello@amandahelen.com
β¨ 3-Session Exploratory Package:
https://www.scienceandmagicportal.com/?msopen=%2Fmember%2Fplans%2Ff2b68a647p
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π EMBODIMENT PRACTICES:
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
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π MORE VIDEOS:
Feminine Poise & Power: https://www.youtube.com/watch?v=nq0WoqPuDnQ&t=98s
Nervous System of a Goddess (poise, power, & glow): https://www.youtube.com/watch?v=nBOgRCMFCr0&t=820s
How to Take Care of Your Nervous System When Triggered:https://www.youtube.com/watch?v=eVgYPV3pzy8&t=19s
Let Things Be Easy... Until They're Not: https://www.youtube.com/watch?v=WcQi-B9S7v8&t=1893s
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π STAY IN TOUCH:
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
πΈ Instagram: https://www.instagram.com/scienceandmagicwithamanda
π Facebook: https://www.facebook.com/scienceandmagicwithamanda
π Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
π₯ Tik Tok: https://www.tiktok.com/@science.and.magic
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Venmo: @scienceandmagic
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#ScienceAndMagic #successtips #success #feminineenergy
Β© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
Fear is often the final gatekeeper between you and your next level. In this livestream, we're diving deep into the real reasons fear shows up when you're about to growβand how to work with it instead of against it. Whether it's launching the business, having that tough conversation, or showing up more boldly in your life... fear will arise. The question is: Will you let it freeze youβor will you face your fear and level up?
π‘ In this session, I'll cover:
- Why fear shows up during expansion
- How high achievers tie fear to failure and identity
- Nervous system tools to shift from freeze to flow
- How to move fear from story β sensation
- Reflection prompts to help you move forward with clarity
Remember: The ability to move through fear is a skillset that pays lifelong dividends. You can face your fear and level upβand it starts with tending to your body, not just your mind.
π¬ Drop in the chat: Where is fear stopping you right now?
- - - - - - - - -
π AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
- - - - - - - - -
π COURSES
β¨ Sparkle β A $22 Mini Course to Reclaim Your Radiance
A gentle yet powerful entry point into feminine nervous system regulation β
https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass
β¨ Nervous System of a Goddess β Level 1 (Soften):
Reclaim your energy and glow from the inside out β
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
β¨ Bundle: Levels 1 & 2 (Soften + Glow):
Deeper nervous system work, feminine embodiment & radiance β
https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
- - - - - - - - -
π WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
π Website: amandahelen.com
π§ Email: hello@amandahelen.com
β¨ 3-Session Exploratory Package:
https://www.scienceandmagicportal.com/?msopen=%2Fmember%2Fplans%2Ff2b68a647p
- - - - - - - - - -
π EMBODIMENT PRACTICES:
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
- - - - - - - - - -
π MORE VIDEOS:
Feminine Poise & Power: https://www.youtube.com/watch?v=nq0WoqPuDnQ&t=98s
Nervous System of a Goddess (poise, power, & glow): https://www.youtube.com/watch?v=nBOgRCMFCr0&t=820s
How to Take Care of Your Nervous System When Triggered:https://www.youtube.com/watch?v=eVgYPV3pzy8&t=19s
Let Things Be Easy... Until They're Not: https://www.youtube.com/watch?v=WcQi-B9S7v8&t=1893s
- - - - - - - - - -
π STAY IN TOUCH:
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
πΈ Instagram: https://www.instagram.com/scienceandmagicwithamanda
π Facebook: https://www.facebook.com/scienceandmagicwithamanda
π Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
π₯ Tik Tok: https://www.tiktok.com/@science.and.magic
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #successtips #success #feminineenergy
Β© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.

