My Postpartum Journey Into Becoming a New Mama 🐣🦋. Eighteen months ago, I gave birth to my first baby, and what a journey it has been into motherhood! Throughout my pregnancy and into postpartum, I spent a lot of time learning from videos that other mamas shared on youtube. I wanted to contribute to this collection of knowledge by sharing my own experience.
This video is the fourth in a series of four - one for each trimester and the final for the postpartum period.
Keep in mind this is MY STORY - I do not speak on behalf of any other pregnant mama or person. This journey of growing and birthing life an intimate and unique experience for everyone, and can be filled with both wild amounts of bliss and extreme levels of pain. I send love to wherever you are at in your journey 🤍
MORE VIDEOS:
First Trimester Video: https://www.youtube.com/watch?v=AM7TgNMvRgk&t=61s
Second Trimester Video: https://www.youtube.com/watch?v=6jETt6dwnJs&t=3s
Third Trimester Video: https://www.youtube.com/watch?v=Q0Efppz__lw&t=8s
New Mama Essentials: https://www.youtube.com/watch?v=onIHcdVVVGo&t=845s
w/ Amazon Store: https://www.amazon.com/shop/sciencemagicwithamanda/list/1IGYY1UDOAMGF?ref_=aip_sf_list_spv_ofs_mixed_d
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💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 Session Exploratory Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
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💕 MORE VIDEOS:
Manifesting with Feminine Energy (when you are pregnant with desire): https://www.youtube.com/watch?v=rCjTVl1luIw&t=409s
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💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
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Venmo: @scienceandmagic
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#ScienceAndMagic #AmandaHelen #Postpartum
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
This video is the fourth in a series of four - one for each trimester and the final for the postpartum period.
Keep in mind this is MY STORY - I do not speak on behalf of any other pregnant mama or person. This journey of growing and birthing life an intimate and unique experience for everyone, and can be filled with both wild amounts of bliss and extreme levels of pain. I send love to wherever you are at in your journey 🤍
MORE VIDEOS:
First Trimester Video: https://www.youtube.com/watch?v=AM7TgNMvRgk&t=61s
Second Trimester Video: https://www.youtube.com/watch?v=6jETt6dwnJs&t=3s
Third Trimester Video: https://www.youtube.com/watch?v=Q0Efppz__lw&t=8s
New Mama Essentials: https://www.youtube.com/watch?v=onIHcdVVVGo&t=845s
w/ Amazon Store: https://www.amazon.com/shop/sciencemagicwithamanda/list/1IGYY1UDOAMGF?ref_=aip_sf_list_spv_ofs_mixed_d
- - - - - - - - - -
💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 Session Exploratory Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
- - - - - - - - - -
💕 MORE VIDEOS:
Manifesting with Feminine Energy (when you are pregnant with desire): https://www.youtube.com/watch?v=rCjTVl1luIw&t=409s
- - - - - - - - - -
💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #AmandaHelen #Postpartum
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.