Stretch and Breath With Me (Rejuvenate Your Feminine Energy) 🌊

Join me for a yin yoga practice designed to restore your feminine essence from the inside out. Slip into your comfiest clothes, create a cozy space, and let your body soften as you move and breathe with me.

Come live for an extra boost of connection, or return to the replay anytime you want to revive your inner glow and reconnect with the goddess within.

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💕 Courses:

✨ Full Body Melt - Yin Yoga series
https://courses.scienceandmagicportal.com/courses/full-body-melt-yin-yoga

✨ Soften: from survival to safety
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess

✨ Science & Magic Class Portal (now free & open to the public!): https://www.scienceandmagicportal.com/

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💕 WORK WITH ME

1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9

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💕 EMBODIMENT:

Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s

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💕 MORE VIDEOS:

The Feminine Melt: https://www.youtube.com/watch?v=jNRQKtmrZZ0&t=13s
Animate Your Feminine Energy Through Surrender: https://www.youtube.com/watch?v=Zkcthij4bv4&t=247s
Embody Your Feminine Energy: https://www.youtube.com/watch?v=I95DfSc8WR0&t=654s
A Dance Between Masculine & Feminine: https://www.youtube.com/watch?v=PhBnUCBmEow&t=84s

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💕 STAY IN TOUCH:

📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic

Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html

Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/

Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck

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Venmo: @scienceandmagic

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#ScienceAndMagic #FeminineSurrender #FeminineEmbodiment

© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.