Stretch & Breathe to Receive (soften into the goddess that you are)

Ready to melt with me? Receptivity is an embodiment, not a concept. It's time to put aside the intellectual learning and actually EMBODY our softness!

This 30 minute practice will be a deep massage for your nervous system. Stretch, breathe, and open yourself to all of the blessings that are swirling around you.

Set up:
✨ wear comfy clothes
✨ have a blanket & extra pillows
✨ be in a quiet space if possible!

There will be a chance to ask questions and share your experience at the end if you wish to do so - you are also welcome to just let yourself float off into bliss!

TAKE MY COURSE, 'Nervous System of a Goddess':
https://courses.scienceandmagicportal.com/courses/nervous-system-of-a-goddess

- - - - - - - - - -

💕 WORK WITH ME:

Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 session exploratory coaching package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p

- - - - - - - - - -

💕 MORE EMBODIMENT:

Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s

- - - - - - - - - -

💕 STAY IN TOUCH:

Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck

Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html

Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda

- - - - - - - - - -

Venmo: @scienceandmagic

- - - - - - - - - -

© Copyright Amanda Leaveck LLC. Amanda Leaveck LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Leaveck LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Leaveck LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Leaveck LLC from any liability.