Your attention is one of the most powerful forces shaping your life.
In this video, we explore how where you place your focus quite literally rewires your brain and influences what unfolds in your reality. If you’ve been looping old stories, fixating on what’s missing, or feeling stuck, this is an invitation to reclaim your energy.
You always have access to your attention. The question is… where is it going?
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✨ Download the Science & Magic App ✨ https://apps.apple.com/us/app/science-and-magic/id6758464769
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💕 WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9
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💕 AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
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💕 EMBODIMENT PRACTICES:
Stretch & Breathe Into Self Love: https://www.youtube.com/watch?v=U8EI3l0Nbz8&list=PLsLYLwTg5ajkJ8wTr2G53305kzlBiklJC&index=4
Yin Yoga for Emotional Digestion: https://www.youtube.com/watch?v=0xSi2HqxF68&list=PLsLYLwTg5ajnk7usaHoq0kXyxC6hJnJ8g
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&list=PLsLYLwTg5ajmd0tB2ozpT91nfQXZzoukg&index=10
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💕 MORE VIDEOS:
How to Detach From What You Want: https://www.youtube.com/watch?v=dntPYlC6dBU&t=50s
Why Your Energy is Your Main Currency: https://www.youtube.com/watch?v=EL4lizU4bGc&t=46s
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💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/science-and-magic
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
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Venmo: @scienceandmagic
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#nervoussystem #personalgrowth #mindsetshift #selfawareness #healingjourney
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
In this video, we explore how where you place your focus quite literally rewires your brain and influences what unfolds in your reality. If you’ve been looping old stories, fixating on what’s missing, or feeling stuck, this is an invitation to reclaim your energy.
You always have access to your attention. The question is… where is it going?
- - - - - - - - -
✨ Download the Science & Magic App ✨ https://apps.apple.com/us/app/science-and-magic/id6758464769
- - - - - - - - -
💕 WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9
- - - - - - - - -
💕 AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
- - - - - - - - - -
💕 EMBODIMENT PRACTICES:
Stretch & Breathe Into Self Love: https://www.youtube.com/watch?v=U8EI3l0Nbz8&list=PLsLYLwTg5ajkJ8wTr2G53305kzlBiklJC&index=4
Yin Yoga for Emotional Digestion: https://www.youtube.com/watch?v=0xSi2HqxF68&list=PLsLYLwTg5ajnk7usaHoq0kXyxC6hJnJ8g
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&list=PLsLYLwTg5ajmd0tB2ozpT91nfQXZzoukg&index=10
- - - - - - - - - -
💕 MORE VIDEOS:
How to Detach From What You Want: https://www.youtube.com/watch?v=dntPYlC6dBU&t=50s
Why Your Energy is Your Main Currency: https://www.youtube.com/watch?v=EL4lizU4bGc&t=46s
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/science-and-magic
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#nervoussystem #personalgrowth #mindsetshift #selfawareness #healingjourney
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.