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7 recorded yin yoga classes
set your space up to be cozy & comfortable and prepare to melt
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a reflection guide that pairs with each yoga class
spend some intentional time with your body through guided, written reflection
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lifetime access to classes
feel your body slowly soften over time - you can return to these practices whenever and however you need in the future
A juicy, slow, spacious yoga experience
Classes & reflections to offer structure that helps you slow down, stretch, and deepen into a juicy connect with your physical body.
Includes...
Class Themes
Intended to be a multi-week body scan, each 60 minute yoga class is focused on particular area of the physical body.
Ready to melt?
MOOD: Grounding , Earthy, Delicious
WILL FEEL LIKE: a refrigerated stick of butter softening to room temperature