Stress Works Against Feminine Energy (be a queen and avoid burn out 👑)
First of all, stress isn't inherently bad - in fact, it unleashes an incredible amount of energy to meet threats! However, when experienced in large doses, stress works against feminine energy. Feminine energy, in essence, is overflow, radiance, and softness. When our stress response is overly activated, our precious energy reserves are depleted and we become exhausted, rigid, and brittle. I'm going to share how to be a queen and avoid burn out. Stress works against feminine energy because it creates rigidity and hyper diligence, rather than softness and openness. The good news is that you can be a queen and avoid burn out by putting some proper systems in place. Let's do it!
Take LEVEL 1, Soften, of my program 'Nervous System of a Goddess':
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
BUNDLE: Levels 1(soften) & 2 (glow) of Nervous System of a Goddess: https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
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💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 Session Exploratory Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
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💕 EMBODIMENT:
Short Restorative Yoga Class: https://www.youtube.com/watch?v=wpa92_8QgHw&list=PLsLYLwTg5ajmd0tB2ozpT91nfQXZzoukg&index=2
Short Meditation to Clear the Mind: https://www.youtube.com/watch?v=FQfDtnBd26Q&list=PLsLYLwTg5ajmd0tB2ozpT91nfQXZzoukg&index=5
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💕 MORE VIDEOS:
Heal From Adrenal Fatigue: https://www.youtube.com/watch?v=SXCYstqmXEI&list=PLsLYLwTg5ajnPYcIWXdZQBKZwmtn2cKSA&index=5
How to Optimize Rest & Find Massive Success: vhttps://www.youtube.com/watch?v=vP0IyN6tlFg&list=PLsLYLwTg5ajnPYcIWXdZQBKZwmtn2cKSA&index=7
How to Rest & Recharge: https://www.youtube.com/watch?v=-qynM8kiSho&list=PLsLYLwTg5ajnPYcIWXdZQBKZwmtn2cKSA&index=8
From Adrenal Fatigue to Replenishment: https://www.youtube.com/watch?v=lIja6s-YwVo&list=PLsLYLwTg5ajlmClF-qP6ngdXuACzM-Cga&index=4
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💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
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Venmo: @scienceandmagic
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#ScienceAndMagic #FeminineEnergy #BurnOut
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
First of all, stress isn't inherently bad - in fact, it unleashes an incredible amount of energy to meet threats! However, when experienced in large doses, stress works against feminine energy. Feminine energy, in essence, is overflow, radiance, and softness. When our stress response is overly activated, our precious energy reserves are depleted and we become exhausted, rigid, and brittle. I'm going to share how to be a queen and avoid burn out. Stress works against feminine energy because it creates rigidity and hyper diligence, rather than softness and openness. The good news is that you can be a queen and avoid burn out by putting some proper systems in place. Let's do it!
Take LEVEL 1, Soften, of my program 'Nervous System of a Goddess':
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
BUNDLE: Levels 1(soften) & 2 (glow) of Nervous System of a Goddess: https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
- - - - - - - - - -
💕 WORK WITH ME:
Nervous system, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 Session Exploratory Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
- - - - - - - - - -
💕 EMBODIMENT:
Short Restorative Yoga Class: https://www.youtube.com/watch?v=wpa92_8QgHw&list=PLsLYLwTg5ajmd0tB2ozpT91nfQXZzoukg&index=2
Short Meditation to Clear the Mind: https://www.youtube.com/watch?v=FQfDtnBd26Q&list=PLsLYLwTg5ajmd0tB2ozpT91nfQXZzoukg&index=5
- - - - - - - - - -
💕 MORE VIDEOS:
Heal From Adrenal Fatigue: https://www.youtube.com/watch?v=SXCYstqmXEI&list=PLsLYLwTg5ajnPYcIWXdZQBKZwmtn2cKSA&index=5
How to Optimize Rest & Find Massive Success: vhttps://www.youtube.com/watch?v=vP0IyN6tlFg&list=PLsLYLwTg5ajnPYcIWXdZQBKZwmtn2cKSA&index=7
How to Rest & Recharge: https://www.youtube.com/watch?v=-qynM8kiSho&list=PLsLYLwTg5ajnPYcIWXdZQBKZwmtn2cKSA&index=8
From Adrenal Fatigue to Replenishment: https://www.youtube.com/watch?v=lIja6s-YwVo&list=PLsLYLwTg5ajlmClF-qP6ngdXuACzM-Cga&index=4
- - - - - - - - - -
💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #FeminineEnergy #BurnOut
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.