I firmly believe that you do not need to choose between vitality and success. You can have both.
For the past five years I have helped high achievers understand and regulate their nervous systems so they can lead, create, and live with more resilience and radiance.
My approach blends applied neuroscience with somatic awareness, emotional intelligence, and the wisdom of the body.
My clients have spanned many industries, including dentistry, engineering, performance, design, nursing, higher education, law, marketing, real estate, and entrepreneurship. They often come to me for burnout prevention and nervous system optimization, and after our work together they describe a greater sense of clarity, steadiness, and inner peace.
If you are ready to strengthen your nervous system, I am here to help.
Visit my website: www.amandahelen.com