In this video, you will explore why receiving good things can still feel uncomfortable in the body, and how your nervous system responds when life grows faster than your identity has caught up.
Key insights covered:
✔️ Expansion can feel overwhelming even when everything is going well. This is a normal nervous system response to change.
✔️ The body often braces against goodness when it is unfamiliar. Resistance does not mean anything is wrong.
✔️ Discomfort during growth is part of shedding an old identity. Your system is learning how to hold more.
✔️ Softening into change allows the feminine body to adapt with more ease. Fighting it creates unnecessary tension.
✔️ When life moves through you, Spirit is gently reshaping you. Letting go allows you to become more of who you truly are.
This video helps you to relax into expansion so you can meet your next evolution with softness and trust.
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💕 COURSES:
Start LEVEL 1, Soften, of my program 'Nervous System of a Goddess'
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
BUNDLE: Levels 1(soften) & 2 (glow) of Nervous System of a Goddess: https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
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💕 WORK WITH ME:
Nervous system care, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
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💕 EMBODIMENT:
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
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💕 MORE VIDEOS
Your Energy is Expensive (especially as a feminine woman): https://www.youtube.com/watch?v=uQxqqbGXpg0&list=PLsLYLwTg5ajm54ZY6_3NLKqg_Z2S4E_cH&index=28
BEING is more important than DOING: https://www.youtube.com/watch?v=u-Hl3aq_lYI&t=22s
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💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
Tik Tok: https://www.tiktok.com/@science.and.magic?_t=8k53dmcxMbO&_r=1
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Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #Surrender #Manifestation
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
Key insights covered:
✔️ Expansion can feel overwhelming even when everything is going well. This is a normal nervous system response to change.
✔️ The body often braces against goodness when it is unfamiliar. Resistance does not mean anything is wrong.
✔️ Discomfort during growth is part of shedding an old identity. Your system is learning how to hold more.
✔️ Softening into change allows the feminine body to adapt with more ease. Fighting it creates unnecessary tension.
✔️ When life moves through you, Spirit is gently reshaping you. Letting go allows you to become more of who you truly are.
This video helps you to relax into expansion so you can meet your next evolution with softness and trust.
- - - - - - - - - -
💕 COURSES:
Start LEVEL 1, Soften, of my program 'Nervous System of a Goddess'
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
BUNDLE: Levels 1(soften) & 2 (glow) of Nervous System of a Goddess: https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
- - - - - - - - - -
💕 WORK WITH ME:
Nervous system care, feminine embodiment, & working more deliciously
Visit my website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
- - - - - - - - - -
💕 EMBODIMENT:
Stretch & Breath to Receive (soften into the goddess that you are): https://www.youtube.com/watch?v=JGCgLDTnpyE&t=743s
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
Sensual Feminine Energy Meditation: https://www.youtube.com/watch?v=XcvI5Za-GoE&t=66s
- - - - - - - - - -
💕 MORE VIDEOS
Your Energy is Expensive (especially as a feminine woman): https://www.youtube.com/watch?v=uQxqqbGXpg0&list=PLsLYLwTg5ajm54ZY6_3NLKqg_Z2S4E_cH&index=28
BEING is more important than DOING: https://www.youtube.com/watch?v=u-Hl3aq_lYI&t=22s
- - - - - - - - - -
💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
Instagram: https://www.instagram.com/scienceandmagicwithamanda
Facebook: https://www.facebook.com/scienceandmagicwithamanda
Tik Tok: https://www.tiktok.com/@science.and.magic?_t=8k53dmcxMbO&_r=1
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #Surrender #Manifestation
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.