How to Improve Self Worth as a Woman w/ Luv By Lindsey (former NFL Cheerleader!)
In this conversation, I sit down with former NFL cheerleader and mindset coach Lindsey Soderberg to explore the deeper layers of confidence, self-worth, and personal growth. We discuss the importance of defining your value beyond external validation and dive into the journey toward true confidence through the lens of self-awareness and self-acceptance. Lindsey shares insights from her experience as a professional dancer and coach, highlighting the power of detaching from outcomes and choosing love over fear.
Whether you're on a journey of healing or personal development, this episode offers powerful insight into how to improve self worth as a woman in a world that so often ties value to productivity and appearance. The discussion also covers practical frameworks for building self-love and resilience, particularly for high achievers who want to learn how to improve self worth as a woman through mindful, intentional practices.
Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more empowering content.
🔔 Turn on notifications so you never miss an episode!
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💕 ABOUT LINDSEY:
As a former NFL cheerleader and competitive dancer, Lindsey has experienced the pressures and challenges of high-performing environments. She knows what it takes to succeed at the elite level—and understands the obstacles someone may face along the way.
🌐 Website: https://www.withluvbylindsey.com/
📸 Instagram: https://www.instagram.com/withluvbylindsey
🖥️ eCourse (Breakthrough): https://www.withluvbylindsey.com/offers/FKVCz7UY/checkout
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💕 ABOUT AMANDA:
✨ Restoring the Sparkle in Overworked Women ✨
Website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 Session Exploratory Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
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💕 COURSES:
Masterclass: Restore Your Sparkle: https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass
Start LEVEL 1, Soften, of my program 'Nervous System of a Goddess'
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
BUNDLE: Levels 1(soften) & 2 (glow) of Nervous System of a Goddess: https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
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💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
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Venmo: @scienceandmagic
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#ScienceAndMagic #ImproveSelfWorth #Confidence #SelfWorth #Confidence #WomenEmpowerment #Mindset #LuvByLindsey #BossBabe #WorkingMom #PersonalGrowth
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
In this conversation, I sit down with former NFL cheerleader and mindset coach Lindsey Soderberg to explore the deeper layers of confidence, self-worth, and personal growth. We discuss the importance of defining your value beyond external validation and dive into the journey toward true confidence through the lens of self-awareness and self-acceptance. Lindsey shares insights from her experience as a professional dancer and coach, highlighting the power of detaching from outcomes and choosing love over fear.
Whether you're on a journey of healing or personal development, this episode offers powerful insight into how to improve self worth as a woman in a world that so often ties value to productivity and appearance. The discussion also covers practical frameworks for building self-love and resilience, particularly for high achievers who want to learn how to improve self worth as a woman through mindful, intentional practices.
Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more empowering content.
🔔 Turn on notifications so you never miss an episode!
- - - - - - - - - -
💕 ABOUT LINDSEY:
As a former NFL cheerleader and competitive dancer, Lindsey has experienced the pressures and challenges of high-performing environments. She knows what it takes to succeed at the elite level—and understands the obstacles someone may face along the way.
🌐 Website: https://www.withluvbylindsey.com/
📸 Instagram: https://www.instagram.com/withluvbylindsey
🖥️ eCourse (Breakthrough): https://www.withluvbylindsey.com/offers/FKVCz7UY/checkout
- - - - - - - - - -
💕 ABOUT AMANDA:
✨ Restoring the Sparkle in Overworked Women ✨
Website: https://amandahelen.com/
Email me at hello@amandahelen.com for coaching packages.
3 Session Exploratory Coaching Package: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p
- - - - - - - - - -
💕 COURSES:
Masterclass: Restore Your Sparkle: https://courses.scienceandmagicportal.com/courses/restore-your-sparkle-masterclass
Start LEVEL 1, Soften, of my program 'Nervous System of a Goddess'
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
BUNDLE: Levels 1(soften) & 2 (glow) of Nervous System of a Goddess: https://courses.scienceandmagicportal.com/bundles/levels-1-2-nervous-system-of-a-goddess
- - - - - - - - - -
💕 STAY IN TOUCH:
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#ScienceAndMagic #ImproveSelfWorth #Confidence #SelfWorth #Confidence #WomenEmpowerment #Mindset #LuvByLindsey #BossBabe #WorkingMom #PersonalGrowth
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.