✨ Soften: from survival to safety
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
Science & Magic Class Portal (now free & open to the public!): https://www.scienceandmagicportal.com/
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💕 WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9
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💕 AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
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💕 EMBODIMENT PRACTICES:
Stretch & Breathe into Self Love: https://www.youtube.com/watch?v=U8EI3l0Nbz8&t=3s
Heart Coherence Meditation: https://www.youtube.com/watch?v=VwR7EIxayHs&list=PLsLYLwTg5ajkMfdZqFeWgFlL8yc9HuQRF&index=2
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
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💕 MORE VIDEOS:
Let Things Be Easy… Until They’re Not: https://www.youtube.com/watch?v=WcQi-B9S7v8&t=1918s
When You Push Through Life - Grit, Perseverance, and Stamina: https://www.youtube.com/watch?v=jv8rp07orfE&t=815s
Your Creative Power Flows from Within You: https://www.youtube.com/watch?v=VfKq7fmlmZc&list=PLsLYLwTg5ajmOldb0eArEjZTpThS5Uh7d&index=6
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
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Venmo: @scienceandmagic
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#HealingJourney #RelationshipHealing #Empowerment #SelfWorth #NervousSystemHealing #ReclaimYourSparkle
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.
https://courses.scienceandmagicportal.com/courses/soften-nervous-system-of-a-goddess
Science & Magic Class Portal (now free & open to the public!): https://www.scienceandmagicportal.com/
- - - - - - - - -
💕 WORK WITH ME
1:1 Coaching | Nervous system healing | Feminine leadership
🌐 Website: amandahelen.com
📧 Email: hello@amandahelen.com
✨ Application: https://forms.gle/jqHGWjszESFgHxFY9
- - - - - - - - -
💕 AMAZON STORE
My favorite books, beauty + biohacking supplies, and new mama essentials: https://www.amazon.com/shop/sciencemagicwithamanda
- - - - - - - - - -
💕 EMBODIMENT PRACTICES:
Stretch & Breathe into Self Love: https://www.youtube.com/watch?v=U8EI3l0Nbz8&t=3s
Heart Coherence Meditation: https://www.youtube.com/watch?v=VwR7EIxayHs&list=PLsLYLwTg5ajkMfdZqFeWgFlL8yc9HuQRF&index=2
Meditation for a Glow Up: https://www.youtube.com/watch?v=Kq11yG4S3Dc&t=300s
- - - - - - - - - -
💕 MORE VIDEOS:
Let Things Be Easy… Until They’re Not: https://www.youtube.com/watch?v=WcQi-B9S7v8&t=1918s
When You Push Through Life - Grit, Perseverance, and Stamina: https://www.youtube.com/watch?v=jv8rp07orfE&t=815s
Your Creative Power Flows from Within You: https://www.youtube.com/watch?v=VfKq7fmlmZc&list=PLsLYLwTg5ajmOldb0eArEjZTpThS5Uh7d&index=6
- - - - - - - - - -
💕 STAY IN TOUCH:
📸 Instagram: https://www.instagram.com/scienceandmagicwithamanda
📘 Facebook: https://www.facebook.com/scienceandmagicwithamanda
🔗 Linkedin: https://www.linkedin.com/company/71444398/admin/dashboard/
🎥 Tik Tok: https://www.tiktok.com/@science.and.magic
Sign up for text messages (kind words & soul nourishing quotes): https://eztxt.s3.amazonaws.com/692771/widgets/5f80cc91df4e30.77801654.html
Join my Instagram Broadcast Channel for voice memos, embodiment practices, and words of encouragement: https://ig.me/j/AbZSnpSV1zCA_bnL/
Register for my email list: https://mailchi.mp/907a2b21cd5a/amanda-leaveck
- - - - - - - - - -
Venmo: @scienceandmagic
- - - - - - - - - -
#HealingJourney #RelationshipHealing #Empowerment #SelfWorth #NervousSystemHealing #ReclaimYourSparkle
© Copyright Amanda Helen LLC. Amanda Helen LLC Disclaimer: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. Amanda Helen LLC and it's agents are not mental/medical health practitioners or mental/medical health providers and is not holding itself out to be in any capacity. Amanda Helen LLC and it's agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.cure in any manner whatsoever any physical or mental ailment. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Amanda Helen LLC from any liability.